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更新日期：2018-08-06
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Kung Fu, also known as Gong Fu, is an ancient Chinese martial art. If you are inspired to learn this martial art, but there are no colleges around you, you cannot afford the monthly fees, or your schedule clashes, then you can learn it yourself. As long as you are committed and have a strong desire, you can do it. It's not easy, but the results will be worth it.
- Clear an area in your home
- Buy punching bags
- Look for instructions
- Focus on one area first
- Train your balance and flexibility
- Master some horses
- Train your punch
- Train your field
- Strengthen your kick
- Practice the combination in the air and in the samsak